Need a Boost That Does Not Involve Caffeine? Read on My Friend….

There is sooooo much going on this week, can I get an AMEN!!??!! Despite the long list of “to-do’s”, and probably because the weather is so nice, I wanted to share with you a more light-hearted blog this week. It still centers around the fact that as Texas women, we are committed to caring for…

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Frustrated by Arm and Shoulder Pain That Is Making Getting Dressed for the Day Feel Like an Olympic Event?

Life is way too busy to have these little nagging pains turn into situations where we start to lose the ability to do simple things, like put on a bra or apply makeup. It’s almost like we were rocking and rolling along, and we hit one of those birthdays that ends in a “zero” or…

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What if There Was a Different Way for Employees and Employers in Kendall County With Nagging Back Pain to Get Relief Without Wasting Any Time in Their Busy Week?

Pain is one of those invisible factors always trying to pull us off course. It’s hard to be nice to those we love, when we are just trying to get through the day. It robs us of mental clarity we need to be productive at home and at work. Most Americans these days don’t have…

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Have you seen us?

I hope everyone had a good Valentine’s day–we at Monarch PT made sure to have some dark chocolate, just to stay healthy. We also gave out red roses to our clients who had appointments on the 14th. I have been a physical therapist for 20 years and Monarch has been open for 6 years, but…

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Boerne Office Is New and Improved

This is where we started last Friday, a fully decorated office that was good to go…except to grow, we needed to move to a spot across the parking lot…. so, we started the undecorating, moving the light stuff on Friday afternoon to the new space. Leaving the old space looking very sad… the movers came…

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Looking Back, and Moving Forward…

I don’t really like to move, but our little office has done that 3 times in the last 6 years…it’s a little busy this week, so for the blog, I thought I would share where we have been, and where we are going. I moved to Boerne  in 1998 and worked for others as a…

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It Feels So Good to Declutter… Lessons Learned Cleaning a Closet

True story: I am an introvert of German decent, so on this perfectly fantastic South Texas January day, I worked on cleaning and reorganizing the office closet.   This was not some sort of escape from doing income tax, but we are moving into a larger office in two weeks, and the present office is…

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Back Safety and Moving

January is National Back Safety Month and what a great time to pick moving to a new office! That’s right! Monarch PT in Boerne is moving across the parking lot, in the same building complex, into a newly renovated and larger space! With moving comes lots of bending and lifting and twisting…but not all at…

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New Year = New Insurance Benefits and Learning How to Find Out What Yours Are

Happy New Year 2017! In the medical world, most insurance plans reset in January (such as Medicare and most commercial plans). This means a busy time for our front office staff to verify benefits for all our insurance-based clients. (They won’t let us verify the 2017 plans while it’s still 2016—we have tried!). This is a time-consuming…

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The Will Power To Stay Committed

New Year’s Day is a funny one for me. i’m very optimistic, but this day is a combo of looking ahead in great expectation to the coming year, setting goals for that year, but also looking back, with a tendency for dwelling on last years good (and sometimes, not so good) decisions. I am more…

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