Why MFR Self-Treatment?
Elizabeth is a Licensed Massage Therapist specializing in the John F. Barnes method of Myofascial Release Therapy. She has been practicing MFR since January, 1995. Elizabeth has since received hundreds of hours of training in the John F. Barnes series of MFR courses earning the status of Expert Practitioner. In addition, she was also trained in Dr. Peter Levine’s three-year program for Somatic Experiencing, which is a body-oriented approach to the healing of trauma and other stress disorders.